T- Drill Dec 16 Written By Michael Atunrase The T-Drill is a great multi-directional agility drill that allows you to train your quickness while changing directions both laterally and linearly! Michael Atunrase
T- Drill Dec 16 Written By Michael Atunrase The T-Drill is a great multi-directional agility drill that allows you to train your quickness while changing directions both laterally and linearly! Michael Atunrase
