WHAT IS THE 60 DAY JUMPSTART CHALLENGE!?

The 60 Day Jumpstart Challenge is an Online 60 Day Health & Fitness Program designed for individuals of every fitness level who wish to change their body composition, regain control of their nutrition, and feel better in their own clothes and in their own mind! The program comes with:

  • Customized Meal Plan: shopping lists, recipes, meal planning, & accountability checks ins.

  • LIVE Virtual Training: HIIT, Strength Training, and Yoga you can do from home.

  • Daily LIVE Virtual Stretching and Mobility “Quick Classes”

  • Weekly LIVE Virtual Nutrition Coaching

  • On-Demand Workouts: Past Class Sessions and Customized workout programs you can do at your convenience.

  • ​Support Group: Access to our exclusive Facebook group for accountability & support.

  • 24/7 Support: You have access to your fitness and health coach 24/7 for any questions or concerns you have along your fitness journey.

- CHECK OUT SOME RESULTS FROM OUR LAST 60 DAY JUMPSTART CHALLENGE! - CLICK ON IMAGE TO WATCH TESTIMONIAL!

- CHECK OUT SOME RESULTS FROM OUR LAST 60 DAY JUMPSTART CHALLENGE! - CLICK ON IMAGE TO WATCH TESTIMONIAL!

Brian crushed the challenge and was our $400 prize winner! He said, by the end of the challenge he was in the best shape ever at 47 years old.

Click his image to watch his testimonial!

Vicky was a force in this challenge! By the end of the 60 days, she claimed to feel the strongest she has ever felt before in her life!

Click her image to watch her testimonial!

Lisa spent the holidays on an all-inclusive resort and sort of fell out of her fitness and health routine. She decided to join the Jumpstart Challenge, she crushed it, and got her fitness back in order!

Click her image to watch her testimonial!

Devon did a great job! She says her clothes fit completely different now and she feels stronger now in mind and body!

Click her image to watch her testimonial!

Sandy says he’s in the best shape he has been in the past 40 years. Sandy not only completed the challenge, he dominated it!

Click his image to watch his testimonial!

Leah was in a rut, and to be honest, she didn’t feel like doing this 60 day challenge when she heard about it! But she made up her mind to do it and boy was she glad she did! Watch to see how well she did!

Did we mention you can win $400!?

Watch last year’s challenge finalists video to see how it all went down!

A Series of Resilience Training Meal Plans: shopping lists, recipes, & accountability checks ins.

LIVE Virtual Personal Training, HIIT, Strength, and Yoga classes!

​Support Group: Access to our exclusive Fitness Challenge Facebook Group. This community will be an integral piece for notifications, accountability & support.

On-Demand Fitness Instruction and Fitness Classes Anytime Anywhere!

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MEET MICHAEL ATUNRASE

Founder/Head Coach of Resilience Fitness & Sports Performance

Over the past 14 years, Michael Atunrase has trained several of the nations top athletes, but that’s not where his expertise ends. While he has developed a training model that helps competitive athlete’s reach their full potential, he also helps thousands of every day people do the same, increasing their strength, their confidence, and improving their quality of life.

Coach Mike’s approach to health and fitness is unique and it begins with his passion to educate individuals so they can better understand what their minds and bodies endure through life and training. His training philosophies are grounded in tried and true science based methods, not the ‘glit & glam’ that many new coaches prescribe.


In 2020, he officially launched Resilience Fitness & Sports Performance as a virtual fitness and performance training service for individuals seeking training and training programs. Since then, Resilience Training has serviced hundreds of clients all across the world, bringing top of the line training, education, and support.


In his spare time, Coach Mike loves to photography, playing the piano, writing, football, reading, and spending quality time with his friends and family. He and his wife, Dr. Jacqueline Atunrase have two daughters and son, Ava, Michael, and Aaliyah.