Emma has adopted a whole new view on fitness with Resilience Training

Emma’s workout routine pre-Covid-19 was sporadic and her view on fitness was jaded due to society’s omnipresent messaging about body standards and weight-loss. Then she found Resilience Fitness & Sports Performance and it has changed her life! She has more energy now, she’s happier, she’s stronger, and most importantly, she has adopted a new view about fitness, one that keeps her excited to train! Thank you Emma for sharing your Resilience story! If you wish to see the type of progress Emma has, click the button below, book a free virtual call, and let’s get you started with your new fitness journey!